Daily scheduled, on-demand, and live sessions with our coaches and experts.
This virtual party helps everyone relax, recharge, and connect! It relieves stress and builds positive and cheerful emotions. It has Laugh Yoga for a dose of happiness hormones, doodling and conversation games, and other science-backed activities to help build calm, focused, positive, grateful and compassionate mindsets. The party can also be held locally, following the online steps, or using the MIND-SPA Party Kit available from the Happily-Club’s online store.
The Happily-Club has 19 different categories of 3-to-5-minute micro-activity sessions to break the monotony of the day, recalibrate and rejuvenate. All sessions are led by experienced coaches, teachers and facilitators who are also Happily-Club members and Ambassadors. Members can vote on the sessions, ask questions to coaches, or share their experiences in the Members’ Community Forum. Some sessions are interactive between members and facilitators.
No session categories available at the moment.