Daily scheduled, on-demand, and live sessions with our coaches and experts.
Experience balance and inner peace with our guided yoga training classes for all skill levels. Stretch, strengthen, and breathe your way to a healthier body and a calmer, more confident mind. Our coaches, experienced in Ashtanga Yoga practice, will guide you, as you work on different yoga movements with them. The easiest ones are “Chair Yoga” that can be done any time during the day, even at work. They also guide advanced practitioners through the full set of Ashtanga Yoga, that requires 3 sessions of 15 minutes each.
The Happily-Club has 19 different categories of 3-to-5-minute micro-activity sessions to break the monotony of the day, recalibrate and rejuvenate. All sessions are led by experienced coaches, teachers and facilitators who are also Happily-Club members and Ambassadors. Members can vote on the sessions, ask questions to coaches, or share their experiences in the Members’ Community Forum. Some sessions are interactive between members and facilitators.
No session categories available at the moment.